Physical Well-being
8 Minute Kids Workout With Spiderman | The Body Coach TV
Try this 8 minute kids workout with Spiderman
5 Minute Move | Kids Workout 1 | The Body Coach TV
A great workout for all ages!
Frozen | A Cosmic Kids Yoga Adventure!
Frozen: An epic kids yoga adventure inspired by Disney's Frozen!��
10 Fascinating facts about the heart
- Your heart is a muscle
- The average heart is the size of a fist in an adult
- Your heart will beat about 115,000 times each day
- Your heart pumps about 2,000 gallons of blood every day
- A woman’s heart beats slightly faster than a man’s heart
- Laughing is good for your heart. It reduces stress and gives a boost to your immune system
- The fairy fly, which is a kind of wasp, has the smallest heart of any living creature
- Whales have the largest heart of any mammal
- Your heart rate, also known as your pulse, is how many times your heart beats per minute
- Taking daily exercise such as brisk walking, riding a bike, running and swimming are all great ways to keep your heart healthy.
How Your Heart Works? - The Dr. Binocs Show
This simple video will show you how your heart works.